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Welcome to The Big Drink Rethink -a collective shift toward living with more clarity, calm, and intention.

It begins with one simple question: what are you really thirsty for?

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For many of us, alcohol has become the shortcut to connection, confidence, or relief. 

 

But what if there’s a better way, one that doesn’t leave us running on empty?

The Big Drink Rethink is where that question turns into action.

Through honest conversations, practical tools, and a growing community, we explore what happens when we stop drinking on autopilot and start living on purpose.

This isn’t a rulebook or a crusade. It’s an invitation - to pause, to question, to rediscover what truly feels good.

And while it starts as a personal rethink, it’s becoming something bigger: a cultural conversation about how we find joy, belonging, and freedom - without alcohol in the way.

Because when one person has a Big Drink Rethink, they change their life.

When many of us do, we change the culture.

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For those asking not “Am I drinking too much?”, but instead, “Why does this never feel like enough?”

 

EXPLORE:

The Big Drink Rethink Podcast

Rethink drinking. Rethink living.

The Big Drink Rethink is a podcast for anyone questioning their relationship with alcohol - whether you want to quit, take a break, drink less, or simply understand why you drink the way you do.

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Order my book, What Are You Thirsty For?

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Be among the first to read What Are You Thirsty For? - now available!

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Wherever you are on your path, there’s a way forward.

Whether you’re quietly questioning your drinking, exhausted by the cycle of trying to cut back, or simply craving more ease and self-trust - these coaching options are designed to meet you exactly where you are and help you move toward the life you’re truly thirsty for.

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Kind words

Life-changing

I’ve read every book, tried every rule, but this work went deeper. It felt like someone had finally joined all the dots, and with Anna’s help I connected the emotional and practical sides of change. I stopped trying to fix myself and started caring for myself. That shift has been life-changing.

JO L, UK

 

Rethink drinking. Reclaim your life. Redefine what’s possible.

Wherever you are on your path, there’s a way forward.

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Resources

Over 20 free resources to support you on your alcohol journey. 

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